Tai Chi in the Cuyahoga Valley National Park (Virginia Kendall)

Come to one, come to all...
July 10, 17, 31, and August 7, 7-8:00 p.m.

Octagon Shelter area, 801 Truxell/Virginia Kendall Park Road, Peninsula

Sessions will be held outdoors. Additional information on our "news" page.

Hiking Stick Stretches and Movements for Health... Balance... Strength!

Join us at Summit Metro Parks' FALL HIKING SPREE kick-off.

When: Sunday, August 31, noon - 3:00 p.m.
Where: Silver Creek Metro Park, Norton

Go to our "news" page for more information.

Energize your day and your life with NG Energy’s personal and corporate wellness programs, ongoing classes, seminars and special events.

Our unique wellness programs have been energizing individuals and organizations for 15 years – earning the trust of respected institutions, major corporations and small companies throughout Northeast Ohio and across the globe.

Let’s get started on your new level of performance! Learn more about NG Energy, the classes, advantages and more, then contact Nancy Gardner to set your program in motion.

Go to our "news" page for details on upcoming seminars and events!

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